Looking for more support for your perimenopause and menopause symptoms? Check out these Femmenessence MacaLife Reviews (and MacaPause)!

 

Femmenessence MacaLife Reviews: How can these products help in Perimenopause and Menopause?

There are a host of perimenopause and menopause supplements marketed toward women experiencing this roller coaster of hormones. Maca is one powerful herb that can be beneficial for energy levels, libido, progesterone, and estrogen levels. Enter Femmenessence MacaLife, a supplement that’s making waves in the world of women’s health.

In this comprehensive review, we’ll explore the unique features of this maca-based product, its historical roots, scientific backing, and real-world effectiveness for women in their 40s and 50s. Let’s unpack everything you need to know about this potential game-changer for perimenopause symptoms.

Table of Contents

• 1. Introduction to Femmenessence MacaLife and MacaPause
• 2. Key Features of Femmenessence MacaLife and MacaPause
• 3. Unique Aspects of Femmenessence MacaLife and MacaPause
• 4. Historical Significance of Maca
• 5. Research and Clinical Trials
• 6. User Reviews and Feedback
• 7. Efficacy Timeline and Expectations
• 8. Focus on Natural Ingredients
• 9. Targeted Support for Women
• 10. Common Concerns and Side Effects
• 11. Final Thoughts and Recommendations

1. Introduction to Femmenessence MacaLife and MacaPause

Femmenessence MacaLife is a unique formulation of Maca that has been found to be very helpful in hormone balance for women in their 40s, 50s, and beyond.

It’s sister option is Femmenessence MacaPause, developed for women who have already gone through the roller coaster of perimenopause and are on the other side, also known as menopause (post-menopause to be exact- see this blog to learn more about the stages)

What sets it apart? Well, for starters, it’s all-natural, vegan, and organic – no nasty chemicals or fillers here. But the real magic lies in its unique combination of maca phenotypes, each bringing something special to the table.

Key symptoms the formulations have been reported to aid in include:

• Energy and sleep
• Hair, skin and nails
• Balanced mood
• Libido
• Vaginal Dryness
• Hot  Flashes
• Night Sweats

2. Key Features of Femmenessence MacaLife and MacaPause

Let’s explore what makes Femmenessence MacaLife and MacaHarmony stand out from the crowd. Per the clinical research, the particular types (phenotypes) of Maca they use for Femenessence perimenopausal and menopausal support yield positive results in 72-85% of the women studied.

The product is 100% natural, vegan, and contains only organic ingredients. No funky additives or allergens here! MacaGO is a scientifically proven blend of 13 different maca phenotypes. It is the sole ingredient in MacaPause and blended with other effective types (phenotypes) of Maca in MacaLife.

The unique types of Maca found in Femmenessence are also highly bioavailable. According to their research, it has up to 10 times higher levels of those key active ingredients compared to raw maca.

3. Unique Aspects of Femmenessence MacaLife

Now, here’s where things get really interesting.  Femmenessence MacaLife and MacaPause supplements aren’t just riding the maca wave and putting out any old type of maca as noted above. This supplement taps into the ancient wisdom of Peruvians, who’ve been using maca for over two millennia.

The science the company is founded on has uncovered that different maca colors pack different punches. The researchers and makers behind Femmenessence have spent over 20 years researching these maca phenotypes, figuring out which ones work best, and backing up their work with referenced research studies.

 

4. Historical Significance of Maca

To learn more about maca, we need to go way back in time. Maca isn’t some newfangled health fad—this root is an ancient Incan superfood.

For centuries, Indigenous communities in the Andes have revered maca for its remarkable health benefits. This historical context enriches our understanding of its role in modern wellness.

It has been used mainly for its medicinal properties, primarily in enhancing energy and fertility.

Maca research over the last twenty years has identified up to seventeen different colors (phenotypes). The color, size, growing location, cultivation method, and post-harvest processing methods can significantly affect its nutritional value, as well as the phytochemical profile and clinical application of this valuable herb. 

This unique herb is also known as an adaptogenic herb a natural compound or extract that
supports balance by priming the body to better handle stress. Adaptogens help us become more resilient and help eliminate or reduce the exhaustion phase that follows a typical stress response.

The plant sterols found within this root/herb are beleived to assist in triggering the body to enhance its own hormone production. 

Femmenessence MacaGO (found in both the perimenopause and menopause brands) and the other types of mace they use work by utilizing specific maca phenotypes known to enhance hormonal balance.

5. Research and Clinical Trials

Many brands make claims that they aren’t necessarily able to support as they don’t do the research.  Femmenessence MacaLife and MacaPause stand out because the company has conducted double-blind, placebo-controlled clinical trials with impressive results for many women.

These studies showed a 74-85% success rate in tackling perimenopause symptoms, including:

• Hormone balance
• Hot flash relief
• Mood stabilization
• Sleep Disturbances

In the initial pilot study in 2006 (and there have been other positive studies since then) the following specific changes were found in perimenopausal women:

Hormones
• Significant increase in estradiol
• Significant increase in FSH
• Significant increase in progesterone
• Significant increase in ACTH

Cardiovascular Markers
• Significant increase in HDL cholesterol
• Significant reduction in body weight
• Reduction in blood pressure and triglycerides

Menopausal Symptoms
• Significant decrease of menopausal symptoms as assessed by Kupperman’s Menopausal Index (74-87% reduction), with the most improvements noted as reducing hot flashes, night sweats, heart palpitations, nervousness, disrupted sleep, and depression.

And in Menopausal (i/e post-menopasal) women:

Hormones
• Significant increase in progesterone
• Significant increase in LH
• Significant decrease in FSH after 2 months and 8 months of use
• Significant increase in LH after 2 months and 8 months of use
• Significant increase in progesterone after 8 months of use
• Significant increase in estradiol after 2 months and 8 months of use

Menopausal Symptoms
• 75% reported noticeable reductions in menopausal symptoms, as assessed by Greene’s Menopausal Score

Menopausal Score
• Significant reduction of menopausal symptoms as assessed by Greene’s Menopausal Score

Some women in these groups felt symptom relief in as little as two days. On average, it took about three weeks to feel the full effects, with some needing up to 8 weeks.

6. Femmenessence MacaLife Reviews and Feedback

So, what are women saying about Femmenessence MacaLife and MacaPause? Well, as with any supplement, it doesn’t work for every woman.  However, many users are finding positive results in the above categories, and many are reporting feeling much better in a short amount of time.

But let’s keep it real: some have reported a few bumps in the road.

The negative reports have included:

• Headaches
• Mood swings
• Insomnia

Remember, everyone’s different. What works for your friend might not be your cup of tea.

And remember to always talk with your doctor or healthcare provider before adding any new supplement.

I have found in my patients that maca, and in particular the phenotypes found in Femmessence to be very helpful for the mood, sleep, and hormone balance markers discussed above.  But I have also found it to trigger anxiety and insomnia in some patients who tend towards longstanding (predating perimenopause) anxiety and insomnia.

7. Efficacy Timeline and Expectations

Alright, let’s talk a little more about timing. When it comes to Femmenessence MacaLife and MacaPause patience is key – but not too much patience.

Some women might feel a pep in their step in just 48 hours. For most of us, though, it’s more like a three-week journey to perimenopausal and menopausal symptom improvement.

It’s important to remember that:

• Your body’s been doing its thing for decades
• Hormones are sneaky, and there’s not one recipe or path to success for every woman
• Natural solutions take time to work their magic

So, don’t toss in the towel if you’re not feeling like Wonder Woman by day two. Give it a solid 8 weeks before you make the call.

8. Focus on Natural Ingredients

Ok so let’s focus more on what’s actually in this stuff.

Femmenessence MacaLife and MacaPause are all about keeping there products natural.

So, to review these products are:

• 100% organic maca (no pesticides ever)
• Vegan-friendly
• Non-GMO
• Kosher Certified
• Gluten, Soy and Nut Free

So, there are zero fillers, excipients, or sneaky chemicals.

9. Targeted Support for Women

Femmessence has a variety of blends, but we have focused on MacaLife and MacaPause because this blog is all about perimenopause and menopause support.

They also have blends to support fertility and menstrual health in general, and these are the MacaHarmony blends.

MacaLife contains 25% MacaGO and 75% other phenotypes encouraging estrogen and progesterone support, as well as adrenal resilience as it nourishes the hypothalamic-pituitary-adrenal (HPA) axis.  This axis promotes a key hormone pathway that, when imbalanced, can greatly impact how we handle both perimenopause and menopause.

The post-menopausal option, MacaPause, is 100% MacaGO.  This product also addresses the estrogen, progesterone, and HPA axis, typically helping with hot flashes, night sweats, sleep interruptions, low libido, and mood swings.

10. Common Concerns and Side Effects

We’ve already talked about the most commonly reported side effects including:

• Headaches
• Mood swings/ Worsening anxiety
• Insomnia

But other reports of side effects for maca in general (though not commonly reported with Femmessence) include:

• Gastrointestinal distress, which could be nausea or vomiting
• Cramping
• Flu-like symptoms

You should always talk to your doctor or provider before you start anything new, but with Maca in particular if you:

• Have a hormone-sensitive condition like breast, uterine, ovarian, or endometrial cancer
• Have kidney or liver disease
• Have thyroid problems
• Are pregnant or breastfeeding

11. Final Thoughts and Recommendations

So, what’s the bottom line on Femmenessence MacaLife and MacaPause?  They are promising options for those perimenopause and post-menopause symptoms, but they aren’t for everyone.

Femmenessence MacaLife offers another natural option for the perimenopause storm and post-menopause not-so-calm after the storm. With its unique maca blend and scientific backing, it’s worth considering for those seeking hormone balance- but it’s not the only option.

I have written about and discussed some other fabulous options, such as Happy Mammoth Hormone Harmony (check out the full blog here) and Designs for Health FemGuard Balance, and I have seen these work wonders for women as well!

You may also like:

A Complete Guide: How Does Perimenopause Affect You?

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